Dear Men

Did you grow up with a religious background? Then congrats, you likely experienced sexual shame! Perhaps you still do to this day.The truth is, it's deeply confusing to grow up having completely natural sexual urges, but be told you're bad or wrong for having them. In the words of the panelists:"For a long time I thought, 'What’s wrong with me? Why can’t I get over this?'""I was taught, 'Don’t touch, don’t look, don’t think, don’t act.'""As a teenager I thought, 'I’m going to go to hell and there’s no way to get around it.'"Here, a panel of four men, three of whom grew up in the Church of Latter-day Saints (LDS, aka the Mormon Church), and one who grew up Catholic/Christian, discuss their journey from religious programming to a more full, rich, and healthy sexual expression in the world.But it doesn't stop with healthy sex. Because one of the effects of feeling blocked, ashamed, or perverted for having natural sexual desires is that you tend to have