Trail Runner Nation
Stress + Rest = Growth - with the 3 Coaches
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:15:25
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Sinopse
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to play the Thumbs Up or Thumbs Down game covering these topics: NSAIDS Cryotherapy Whoop - recovery tracker Foam Rolling Visit College of Idaho with Assistant Professor, Matt Laye Sharman Ultra - Endurance Coaching Uhan Performance
