Trail Runner Nation
Dr. Phil Maffetone – Speed up by slowing down
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:15:33
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Sinopse
We sit down with Dr. Maffetone to discuss his book, The Big Book of Endurance Training and Racing - 509 pages of endurance training methods that have helped countless athletes perform at their highest level.
