Extraordinary Women Radio With Kami Guildner

Today, we’re tackling a topic that all of us have experienced at some time in our lives: burnout. It’s a pervasive issue across all sectors of society, but the good news is, there are simple, actionable steps that you can begin today. To guide us through this process, I'm thrilled to introduce Avery Thatcher. She began her career as an ICU Registered Nurse, where she witnessed firsthand how many of her patients' severe health issues were linked to chronic stress. Driven by a desire to shift from reactive to proactive care, Avery stepped away from the ICU to launch her own business focused on helping high achievers prevent and reverse the negative health effects of stress. Today, Avery will share not only practical tips to kickstart your recovery from burnout but also her personal story, which might just be the survival guide someone out there needs. So let’s dive into this vital conversation and learn how we can better manage our stress and reclaim our health and vitality. In This Episode: Join Avery