Intimateconversationspodcast's Podcast

I loved answering your questions so we can find the Gift in the Sh*tshow! First I shared about finding harmony in conflict: In relationships, conflict and stark polarities can often seem overwhelming. You asked, how can couples find the 'gifts' hidden within these tense moments? Can you share examples of how embracing conflict can lead to deeper understanding and intimacy? I spoke of clients caught in a cycle of him being frustrated and she shutting down… AND how to pattern interrupt and see the ‘enemy' not as each other, but the cycle they were caught in. Conflict is showing us where we can’t be in allowance, where we’re still defending a position, where we need to be right, in control etc. vs curious, accepting, how can my life be even better with this perspective or point of view ~~ Then I shared about balancing emotional extremes: Relationships often expose us to the extremes of our emotions. You asked, what advice do you have for couples to help them navigate these highs and lows without losing their con