Stay Grounded With Raj Jana

In this deeply inspiring episode of Stay Grounded, host Raj Jana sits down with Alison Gannett, a former extreme skier turned cancer thriver, to explore her remarkable journey of healing and self-discovery. With raw honesty and heartfelt wisdom, Alison shares how she navigated the challenges of multiple brain tumors, and how her battle with cancer became an unexpected catalyst for deep emotional healing and transformation. Through her story, Alison offers a powerful reminder that true healing begins from the inside out, and that our greatest challenges can often be our greatest teachers.Key Takeaways:The importance of listening to your body's wisdom and embracing cancer as a messenger rather than an enemyHow childhood trauma and unresolved emotions can manifest as physical illness, and the power of addressing the root causes of dis-easeThe transformative impact of embodiment practices, such as meditation and breathwork, in facilitating deep healing and inner peaceThe role of community and supportive relations