The Melissa Ambrosini Show

How do you stay afloat when your world is falling apart?How do you look after yourself, your health, and your business when the rug has been pulled out from under you?And what about those big, messy emotions that come during times of grief and uncertainty — how do we deal with them? And can they actually be a secret catalyst for transformation?In this deeply personal and profoundly uplifting episode, I’m joined by the inimitable, remarkable Kris Carr — bestselling author, wellness advocate, media personality, and one of the OG health influencers, who turned devastating personal adversity (an incurable Stage IV cancer diagnosis) into a life of thriving and empowerment.Press play now to learn: the pivotal moment in a parking lot that changed her life forever, her empowering framework for navigating grief, how to live a full life when you’ve experienced a great loss, her game-changing approach to “self-care in the storm”, how to manage your business during times of personal upheaval, the truth about living and t