Satellite Sisters

Today on the podcast, Liz Dolan, Julie Dolan and Lian Dolan connect to discuss Election Anxiety. Does Liz need an intervention? Or will the Anti-Election Meditations she's working on do the trick? What kind of person watches ALL the Sunday news shows on Sunday? It's Liz and she just can't stay away from election coverage even though she knows it's causing symptoms like stress eating and lack of sleep. Julie suggests a newscation-- or better yet try reading a book.    For the Washington Post feature about 10% Happier’s meditations to calm election stress, go here: https://www.washingtonpost.com/news/inspired-life/wp/2016/10/20/did-the-debate-stress-you-out-theres-now-an-app-with-emergency-election-stress-meditations/   To listen to the election mediations, go here:  http://www.10percenthappier.com/elections   Also on the show:   Taylor Swift and the Texas State Fair Most Embarrassing Mothering Moment Lian Defends the Rights of Plastics Bags Julie has tips on how to keep your voice young     Book Recommendat