New York Muscle Radio Podcast

Does Protein Powder get you fat? Do you want to know the truth? Will Protein and protein powder in fact make you fat? Well, the answer is...it can make you fat OR it can make you skinny! That's right it can do both Find out why in this episode: https://youtu.be/jMDh9W9RU3U Anthony PS: If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter Timestamps 00:00-01:53 Introduction Does Protein powder get you fat? The Truth About Weight Gain 01:54- 04:28 What actually is protein...Incomplete protein and complete protein 04:29-06:24 Benefits of eating protein Does Protein Powder Make You Skinny? 06:25-11:02 Here is how Protein Does make you fat? 11:23- 13:58 How many calories do I need to lose weight 13:59- 20:16 Protein Intake experiment 20:17- 25:00 How many grams of protein do you need 25:01-28:40 BUSTED: Protein powder does not make you fat