New York Muscle Radio Podcast

Watch this episode live: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1   Do you Want the Blueprint to transforming your body? www.abfitnesstrainer.com/blueprint or Are you interested in hiring a coach? Apply Here: www.abfitnesstrainer.com   Be sure to follow me on INSTAGRAM  @abfitness   In this video I discuss what happens to your body when you start drinking more water everyday. Water is vital for all of your bodies functions. You have been hearing it all the time from everyone, "you need to drink more water". 80% of our bodies are made up of water. So we all know how important water is, but why? Why do we need so much water? How much water should you drink? What would happen if you replaced all the liquids you drink with water? Well in this video I break it all down for you. Make sure you watch til the end to find out all the reasons why and my recommendations if your goal is fat loss! Check the video out here: https://youtu.be/wAcwl7RONnU   Anthony   PS If your interested in having me take y