New York Muscle Radio Podcast

Watch this episode live: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1   Do you Want the Blueprint to transforming your body? www.abfitnesstrainer.com/blueprint or Are you interested in hiring a coach? Apply Here: www.abfitnesstrainer.com   Be sure to follow me on INSTAGRAM  @abfitness   5 Most Disgusting Things I have Done to Get in Shape I have literally done everything to try to get into better shape. In this video i break down my top 5 most disgusting things I have done. Let me know in the comments what your most disgusting thing you have ever done! If your interested in Personal Training or Nutrition Coaching Check out:  http://www.ABFitnessTrainer.com