New York Muscle Radio Podcast

Watch this episode live: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1   Do you Want the Blueprint to transforming your body? www.abfitnesstrainer.com/blueprint or Are you interested in hiring a coach? Apply Here: www.abfitnesstrainer.com   Be sure to follow me on INSTAGRAM  @abfitness   #weightlossafter40 #fatlossformen #fatlossforwomen   What are you doing currently to lose weight? "I am trying to cut out carbs" "I stopped eating bread and rice" Is this correct? Do you really have to cut carbs to lose fat? Well find out in this episode! Anthony PS Just curious, which of these is your biggest need to help you lose weight and get more energy? - Finding the time to workout - Knowing what foods to eat - Getting more willpower to stick to a plan Just comment below with either 1, 2, or 3 and let me know, thanks!