New York Muscle Radio Podcast

Watch these videos live: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Why weight watchers doesn't work the honest truth behind it. Most clients have used weight watchers in the past so it lead me to lift the hood on this diet and go through it. Weight watchers is a point based system designed to help you lose weight. In this lesson I break down their flawed "point" system and explain why flexible dieting is superior. I also cover why eating only 0 point foods will still lead to weight gain!! Dont miss this mindblowing episode Anthony PS Make sure you share this with someone who is just about to start weight watchers Want the Blueprint to Eating what you want and transforming your body? www.abfitnesstrainer.com/blueprint Also Join The AB Fitness Community: www.facebook.com/groups/transformwithabfitness/ #weightwatchers #flexibledieting #howtolosefat