New York Muscle Radio Podcast

Deadlifts and lower back seemingly go hand in hand. Even though deadlifts work the lower back to a great extent why is that so many people get hurt deadlifting. On todays episode we are going to give you 6 tips to help make your deadlifts safer and stronger. Welcome to the best muscle building, fat burning, no BS fitness show on the planet! Make sure you hit that subscribe button right away so you don’t miss a beat.  You have exactly 7 days left to sign up for our group coaching program. If you have been on the fence about signing up now is the time to join us and let us control your training and nutrition for the next 3 months. Put your results in our hands…let us show you the ins and outs for getting into great shape. This group is not just for bodybuilders but for anyone who is looking to transform their physique in a short period of time. For only $150 (less then $1.70 per day) you will receive a customized diet and training program. Yes just because it is in a group setting it doesn’t mean your program w