New York Muscle Radio Podcast

Whatsup ladies welcome to the bikini and barbell show ep #9, Brought to you by the New york Muscle Radio Network. On todays episode we will discuss the struggles of binging, overeating and how you can overcome these struggles. Im your host laura bev and with me today i have my brother ant bev and pete k. Whatsup guys Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Laura @Laubevs Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com Bikini and Barbells Quote of the Day "Most people sabotage themselves because they arent mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If its farther away make a different choice. Conscious choice making is a critical step in making your dre