New York Muscle Radio Podcast

Are you confused on how to plan out your training? In todays episode the boys invite Mike Zoudos on to discuss programming. Learn how to properly plan out your workouts to give you optimal results. Give this episode a listen:   For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer   Title: How to write your own training program with Mike Zourdos : Episode 140   —————————————————-   Stay Connected to New York Muscle Radio   Like our Facebook Page: www.facebook.com/newyorkmuscleradio   Follow us on instagram   Anthony @abfitness   Pete @jakkedfitness   Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com   —————————————————   Topics Covered in this Podcast   https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2   Subscribe to our youtube channel: www.newyorkmuscleradio.com/video  ————————————————— NYMR Trending Topics New celebrity apprentice- Arnold Is he only doing it because trump did it and trump became president  Pep