New York Muscle Radio Podcast
Ep 8: The Importance of Warming up for Building Muscle
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:54
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Sinopse
New York Muscle Radio Episode # 8: The Proper Way to Warm Up for Optimal Results In this episode your coaches talk about how to warm up. They go through the proper warm up techniques which may include cardio, foam rolling and much much more. Also, the coaches go over the things that you should do
