Yoga | Birth | Babies

VBAC’s are a birth option that one comes to with a great deal of preparation and planning. If this is your envisioned birth option, likely you desire the chance to experience a vaginal birth.  To help see that vision come true, it’s important to stack the cards in your favor and one of the best ways to do that is by aligning yourself with a supportive team.  In this episode of Yoga|Birth|Babies, I speak with Meagan Heaton, doula, childbirth educator, and co-founder of VBAC Links. Meagan’s mission is to provide evidence-based education and support for those who wish to try for a VBAC. In our conversation, Meagan dispels some of the myths surrounding VBACs and also helps debunk the “VBAC calculator.”  She also shares “red flags” that a pregnant person may want to look out for when interviewing care providers about a potential VBAC.  Support Our Sponsors: Osea: Try OSEA risk-free for 30 days and get free shipping on orders over $50. They even send free samples with every order! Get 10% off your first order wi