Yoga | Birth | Babies

During these unusual times, we are asking so much more of ourselves, our partners and our children. How much constant togetherness can people handle before resentment sets in and everyone gets itchy for alone time? How does one parent under what feels like “house arrest” ? What can you do when you feel lonely and isolated? How can you still get your personal needs met?  In this episode of Yoga|Birth|Babies, I speak with Licensed Clinical Psychologist and the mother of two young children Michelle Canarick about navigating constant togetherness as a parent and partner. Michelle offers valuable insight into the struggles people are feeling with constant companionship and how to “parent” well under these circumstances. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies To connect with Deb and the PYC Community:  instagram & fac