Yoga | Birth | Babies

Part of parenting is learning through mistakes. Personally, I could write a book on the missteps I’ve taken despite thinking I’m doing the right thing in the moment.  Jenny Best, founder, and CEO of Solid Starts, and mom of three explains how her errors and anxiety about feeding her first child opened the door to understanding and emerging as an expert in baby-led weaning. In this episode of Yoga|Birth|Babies, Jenny shares her path from the stage as a ballerina for New York City Ballet to becoming a food and farming expert. She explains how baby-led weaning can make mealtime and family life so much less stressful and pave the way to more adventurous eaters. Learn the difference between choking and gagging, the best “first” foods for your child, and introducing food allergens. Say goodbye to bland rice cereal!  Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com If you love what you’ve been listening to, please leave a ra