Yoga | Birth | Babies

This week on Yoga|Birth|Babies we’re taking a break from our expert lead interviews and focusing on a birth story from the community.  Eliana Balk reached out to me to share her story and ideas about how to talk about birth trauma from the birthing person’s perspective. Most conversations around birth trauma are from leaders and experts on the topic, but the voice of the new parent who has been through the experience is seldom heard.  Eliana bravely talks about two very different and traumatic births and how she processed and resolved them. She also shares about the importance of education, support and advocating for herself and what she hopes new and expectant parents can learn from her story. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies To connect with Deb and the PYC Community:  instagram & facebook: @prenatalyogac