Everyday Mba
How to Battle Anxiety in Work and Life
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:12
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Sinopse
Joanna Hardis discusses her book “Just Do Nothing: A Paradoxical Guide to Getting Out of Your Own Way.” Joanna is a cognitive behavioral therapist committed to using evidence-based treatments to help people better deal with and respond to anxiety and being uncomfortable. Host, Kevin Craine Do you want to be a guest?
