Gymcastic: The Gymnastics Podcast

440: Chinese Gymnastics Team Trainer Annemarie Alf DPT, CSCS

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WATCH HERE Club Gym Nerd members can watch the podcast being recorded (pre-edits with all the flubs and hiccups) and see video of the routines we discuss. GYMTERNET NEWS The college COVID wars are raging. We discuss whether it's possible to have an equitable college gym season with such varying preparations. Gymnast Alliance: The latest in Amy Tinkler's saga, as well as what's been happening in Australia Simone posted some triple pikes and Yurchenko double pikes for national gymnastics day MEET NEWS At Japanese Masters, Shuko Uchimura (Kohei's mom) competed again at 53 and we were treated to the most important men's floor routine of the age  Everyone is injured on the eve of Chinese WAG nationals and we're not OK INTERVIEW This week, Jessica speaks with Annemarie Alf, an American  Doctor of Physical Therapy and Certified Strength and Conditioning Specialist who has spent the last three quads working with the Chinese women's gymnastics team. We talk about strength training, why there are so few Achilles