Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human
Ep 215. Mindset exercise with Kelli Walker
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:32
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Sinopse
Join Erica and Kelli as they do a new mindset exercise - and how it relates to our favorite Anxiety Tinted Glasses! Kelli reminds us what it means to be myopic with anxiety and the negativity bias. Try this one yourself and see if it helps you gain altitude on your viewpoint!
