Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human
Ep 199. Five Senses Scan
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:58
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Sinopse
Join Erica as she walks through one of her favorite mindfulness practices from way back when she was in the very thick of anxiety! Disclaimer: Hopefully, you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.
