Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human

Ep 194. Acceptance, Building a Toolbox, and Curvy Yoga with Anna Guest-Jellley

Informações:

Sinopse

Join Erica and Anna Guest-Jelley, owner of Curvy Yoga as they discuss the dirty words like "Acceptance," how to build a resiliency toolbox, and how to "bring the floor to you." Anna can be found at www.curvyyoga.com, Facebook and Instagram. Disclaimer: Hopefully you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.