Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human

In this episode Kelli and Erica chat about the role expressive writing can play in healing from anxiety, trauma, grief, and even physical ailments. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.