Sound Bites With Melissa Joy Dobbins

The latest numbers from the CDC suggest that nearly 1 in 3 adults have either prediabetes or diabetes. These are alarming numbers, and finding out that you are the one out of three can be even more alarming. Shock, denial, and confusion are not uncommon reactions. But there is a flipside to learning you have prediabetes. It can be scary, but it’s also an opportunity—an opportunity to “reset,” to improve your health, and to get yourself in better shape than ever. Tune in to learn about concrete steps you can take to reduce the risk of, or even reverse, prediabetes and diabetes with my guest, Jill Weisenberger - dietitian, diabetes educator and 4-time author. Prediabetes: A Complete Guide - Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses", will lead you through dozens of concrete steps you can take to reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases. Taking an individualized approach to your lifestyle reset, this comprehensive guide will allow you t