Being Well With Lauren

FALL ASLEEP SOUNDLY GUIDED SLEEP MEDITATION Today we have a Guided sleep meditation...Sit down or life down comfortably... A quiet guided sleep meditation or meditative reflective talk before sleep to help you feel content, fall asleep and be well, Sleep meditation, Soothing talk before sleep, Unpacking Mental Health and wellness. Relaxing chat with Lauren Ostrowski Fenton Podcasts episodes- Twice per week every week Lauren Ostrowski Fenton Writer, Content creator and Counsellor in Mindfulness, Meditation, and Health   MEDIUM PUBLICATION AUTHOR  https://medium.com/@laurenostrowskifenton YOUTUBE CONTENT CREATOR https://www.youtube.com/user/laurenlouisefenton AUTHOR ON AMAZON https://www.amazon.com.au/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY PATREON https://www.patreon.com/laurenostrowskifenton