Being Well With Lauren

Series 2 Episode 8 CALMING SOOTHING RELAXATION A GUIDED MEDITATION FOR SLEEP Hi gentle souls - here is a meditation upload....Now, my friends, loading my meditations to my podcast is a trial approach to help those of you who would like to easily access my content without those annoying jump scare adds- so I'm all ears to hear what you think about this. I need regular pledges to Patreon to make this viable.  POUR YOURSELF A WARM CUPPA...and let's sit down and chat as friends about wellbeing, life, sleep, health, loss, and happiness. Let's walk this road called life hand in hand IF YOU ENJOY THIS PODCAST Please support me here at Patreon https://www.patreon.com/laurenostrowskifenton Join my mailing list for FREE MEDITATIONS and gifts - http://eepurl.com/ch4lsn Please Buy my High-quality wav meditations( please) here https://sellfy.com/LaurenOstrowskiFenton My name is Lauren. I produce guided meditations for sleep, meditations to reduce anxiety, and meditations to promote happiness. I am an Australian single mot