Being Well With Lauren

Episode 134 Being well with Lauren   Work life balance. Living the life that is   Hi everyone, today I announce the next course. This will be a five session course called "Meditation in the mayhem." So many of us live fastManic lives with many responsibilities. Somehow we need to learn to feel calm in the life that is. Today I talk a little bit about Worklife balance, Being a parent and I announced the upcoming course. I have my lovely English breakfast tea in hand. Please do join me x   Lauren x Topics covered work life balance setting goals motivation meditation parenting Listen to... My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren My Podcast on Libsyn http://beingwellwithlauren.libsyn.com/ Support me by pledging at Patreon here https://www.patreon.com/laurenostrowskifenton BUY MY BOOK ‘Daily Rituals For Happiness’ and learn step by step how to be happy https://www.amazon.com/auth