Being Well With Lauren

How to change your body in seven days - Unpacking your pantry Hi everyone, Today I continue my series on how to change your body permanently in a week. Today we explore unpacking and reorganising your pantry. I have a beautiful cup of English breakfast in hand so go and get yourself a hot cuppa and let us have a chat. Love Lauren x   Topics covered decluttering  bodyimage nutrition making decisions finding a sense of self Listen to... My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren My Podcast on Libsyn http://beingwellwithlauren.libsyn.com/ Support me by pledging at Patreon here https://www.patreon.com/laurenostrowskifenton BUY MY BOOK ‘Daily Rituals For Happiness’ and learn step by step how to be happy https://www.amazon.com/author/laurenostrowskifenton Donate to support my creations at Paypal EMAIL / PayPal account- laurenostrowskifenton@gmail.com BUY MY ITUNES AUDIO How to medi