Being Well With Lauren

Episode 123 Being well with Lauren   Body Image Let's take back our power.    How do you feel in your own skin? What do you think beauty is? How does beauty feel or look like? What is the perfect weight?   Let's talk body image and how it effects our sense of self. Today I am going to answer another listeners letter too.   Why do we define our sense of self upon that which cannot be objectively defined? Beauty is in the eye of the beholder- so let's be the beholder and take back our power   Today my friends we are going to discuss body image and body size so go and get a nice cup of tea and let's have a friendly chat.   Lauren x