Being Well With Lauren

Episode 103 Being well with Lauren

Informações:

Sinopse

Episode 103 Turn on the tap to feeling happy   "HAPPINESS IS RUNNING WATER, A LIGHT SWITCH, & A MOMENT OF STILLNESS" Lauren Ostrowski Fenton   Today I talk about the miracle of turning on a tap to flowing water. I talk about the gift of light and I talk about gaining perspective over our lives. There is never going to be a perfect time to feel happy as all we have is now. So go and get a cup of tea. It's time to have a lovely chat between friends. BUY MY BOOK ‘Daily Rituals For Happiness’ and learn step by step how to be happy https://www.amazon.com/author/laurenostrowskifenton   My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channels: Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton WEBSITE http://www.beingwellwithlauren.com EMAIL / PayPal account-  laurenostrowskifenton@gmail.com BUY MY ITUNES AUDIO How to meditate https://itunes.a