Being Well With Lauren

Episode 67 How to journal in order to be happy. Today we explore how to journal in order to feel happy. Enjoy. My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing.   Love Lauren AKA the Whispering Mother   Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible.   Book a life coaching session here: http://my.setmore.com/bookingpage/d10b72f1-dcab-4dc8-9beb-2d2c9c6e6851   Website  https://www.beingwellwithlauren.com   PLEASE SUBSCRIBE to my podcast  https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 https://www.beingwellwithlauren.com PLEASE SUBSCRIBE to my channels: Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton EMAIL / PayPal account-  laurenostrowskifenton@gmail.com BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-me