Being Well With Lauren

Heh there my dear friend, Grab your hot cuppa and let's have a chat...today I chat more about relationships...anxiety, and how it feels to sit in Pyjamas podcasting. I am feeling a little flat following the competition and the operation...and I am looking for a little direction.  I explore feeling happy in the present and planning towards the future. I also talk about my book on happiness soon to be released ( I hope) and my present book on how to sleep. Thank you so much for having a cuppa with me. I hope that you are ok. I hope that you are well. x Love Lauren   My name is Lauren. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, yoga, fitness, meditation, & wellbeing.   Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible.   PLEASE SUBSCRIBE to my podcast  https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2   Website  https://www.beingwellw