The Boom Boom Performance Podcast
#979: How I Help Hardgainers Build Muscle {Fast}, Greens Powders (Yay or Nay?), Your Bodyweight Doesn't Matter, & More... [Q&A]
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:00:11
- Mais informações
Informações:
Sinopse
Covered A LOT of questions in this one! Everything from the mental battles associated with gaining weight during a muscle growth phase as a female (and the 3 key aspects to remember), whether or not greens powders are helpful or a waste of money, exactly how I help “hardgainers” rapidly build more muscle, and SO MUCH MORE! -------
