Optimal Performance Podcast
485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:48:05
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Sinopse
Stronger, more muscle and a sexier body without going to the gym. Ready to have your mind blown - again? Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training. Get a big discount on the last piece of exercise equipment you'll ever pruchase X3 Bar - USE CODE OPP In this episode we cover: -Fitness cult thinking -Advanced theories about building muscle and increasing strength -Carnivore diets - why meat, fat and fruit together is a bad idea -5 day fasts with no food and no water Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP