Dale Borglum With Healing At The Edge

Discussing why it is so difficult to open the heart, Ramdev provides practical lessons on how to rest in the heart-space more often.Today’s episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on Healing at the Edge, RamDev speaks about:Why it is so hard to open the heartThe Buddhist Heart Sutra and the nature of the heart as emptyThe quality of non-self and vast opennessThe theoretical versus the practicalHow resting in the heart frees us from the abyssThe way that emotions like fear and anger keep our heart closedUsing mantra to drill into the heartDevotion and compassion as the key parts of an open heartEverything as a display of pure consciousnessReceiving the grace that is always there“When we’ve lost connection with our heart, is there anything more important than stopping, feeling the suffering intimately, with mercy and tenderness?” – RamDevSee Privacy Policy at https://art19.com/privacy