Rnt Fitness Radio

As part of our Fat Loss For The Final Time series, I’m going to be bringing on more and more of our long-term members who’ve successfully managed to go from the best of their shape, to being in shape for life. Getting in shape is all about activity and nutrition over a long enough period of time. Staying in shape is about building a new identity and becoming a new person. So in this episode with Satesh Sehdev, who’s been with RNT for 2.5 years, we dive into how he’s been able to stay within 5% of his photoshoot weight year round at the age of 50, despite juggling his family and work commitments as a busy doctor in the NHS. This is textbook execution of the RNT journey, so if you want to hear from one of our long-term members how to get in shape AND stay in shape, don’t miss this one. Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you’re ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: http