Beyond The To-do List
Dr. Michael Breus on Recapturing Your Energy and Reclaiming Your Sleep
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:53:06
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Sinopse
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Michael was previously on the show to talk about his book The Power of When: Discover Your Chronotype In this conversation Michael talks with Erik about his new book he co-wrote with soulcycle founding instructor Stacey Griffith Energize! This episode is brought to you by: Net-Results Thesis Wix Learn more about your ad choices. Visit megaphone.fm/adchoices