Beyond The To-do List

Doctor Steven Masley on Sharpening Cognitive Function and Avoiding Memory Loss

Informações:

Sinopse

Steven Masley MD is a physician, nutritionist, trained-chef, author, and the creator of the #1 all-time health program for Public Television, 30 Days to a Younger Heart. His new book The Better Brain Solution: How to Start Now–at Any Age–to Reverse and Prevent Insulin Resistance of theBrain, Sharpen Cognitive Function, and Avoid Memory Loss is out now.   Learn more about your ad choices. Visit megaphone.fm/adchoices