Beyond The To-do List

Erik Fisher talks about the symptoms and ways to overcome Smartphone addiction. Mentioned in this episode: Focus: Cal Newport on Distractions, Focus and Deep Work – BTTDL169 Technology: Amy Blankson on Attention and Intention while using Technology – BTTDL170 Focus: Leslie Samuel on Productivity vs. Distraction on Social Media – BTTDL171 Learn more about your ad choices. Visit megaphone.fm/adchoices