Make It Happen

147. MiniCast - Why Happiness Matters + Doable Tips Backed By Research

Informações:

Sinopse

Have you ever encountered someone completely captivated by a newfound hobby? Now, imagine that same devotion, but applied to the pursuit of happiness because that’s where I find myself right now! Eager to share my discoveries with you. My enthusiasm for happiness runs deep, and now, equipped with compelling evidence from my 2024 State of Happiness Study, I am more driven than ever to spread the joy. And that’s precisely what I do in today’s episode!   00:00 - Introduction 00:34 - Personal Background 01:23 - Key Statistics 01:42 - Significance of Happiness 04:10 - Actionable Tips 05:44 - Episode Wrap-up   Feeling inspired to add more happiness to your life? Make sure to subscribe to the podcast for more doable tips backed by actual research!  Remember, happiness is contagious; let's spread it far and wide!