Blue Lotus Yoga With Jill Amison

The first podcast of the New Year!Cultivating connection to the Divine within each of us and the remembrance that we are joy! We'll begin by chanting (call and response first!) then settle into the vibration and quietude with meditation. Here are the words to the chant in case its unfamiliar! Namah Shivaya ParapurnamShivo'ham Mmm Shivo'ham Anandoham x 4 Nityanada SvarupamShivo'ham Mmm Shivo'ham