Blue Lotus Yoga With Jill Amison

Dark & Light

Informações:

Sinopse

A beginners 75 minute class devoted to the Darkness of Kali and the Lightness of Saraswati.We'll move though purification and detachment from agitating thoughts with a Kali practice followed by a flowing Saraswati practice that encourages us to reconnect to our inner intelligence and guides us back to creative stillness.Enjoy!