Happy, Free & Wild With Kristi Ling

Honoring Invisible Struggles

Informações:

Sinopse

Everyone is struggling with something they don't really talk about. In this episode, Kristi talks about honoring our own invisible struggles, and how we can help others as well.Self-compassion and growing greater understanding of our own struggles and of the struggles of others can greatly help with healing and creating more personal peace and happiness. Plus, some suggestions on how to reduce toxins in your life.