Balanced: Your Best Self

Sleep Well: Create a Calm and Attentive Mind - Music, Sound and Art Therapy

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Sinopse

Developing a calm and attentive mind requires intentional practice and many people enjoy an approach of using art therapy, music or relaxing sounds. Music Attribution: "Oecumene Sleeps," by Kai Engel available at Freemusicarchive.org under a Creative Commons Attribution 4.0. Remixed from Original.