Balanced: Your Best Self
Body Scan Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:31
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Sinopse
In this practice, you will use a sequence of sensations and visualizations based on your body to focus your attention or to create a sense of relaxation. Music Attribution: "Hopes and Dreams," by Kai Engel available at Freemusicarchive.org under a Attribution-NonCommercial 4.0 International (CC BY-NC 4.0) from Original.
