Balanced: Your Best Self

Explore the science of change and the brain; learn about why we often resist change and why it gives us a mental sweat! We’ll also peel back the layers of a behavior that many of us exhibit (but may not be aware of): weaving stories about our experiences. Music Attribution: 'Rainbow (PON VI)' by Kai Engel available at the FreeMusicArchive.org website under a Creative Commons Attribution 4.0. Remixed from Original.